Wine and Hydration: Does a Glass of Wine Dehydrate You?
Alcohol can temporarily increase urine output, but whether a glass of wine meaningfully affects hydration depends on the pour, ABV, water intake, heat, exercise, and health.
← All stories
Alcohol can temporarily increase urine output, but whether a glass of wine meaningfully affects hydration depends on the pour, ABV, water intake, heat, exercise, and health.